{"product_id":"sauna-sound-bath-7th-november","title":"SAUNA \u0026 SOUND BATH | 7th NOVEMBER","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eFeel the warmth. Find your calm. Reset your mind and body.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eImmerse yourself in the soothing warmth of the sauna while the gentle sounds and vibrations of crystal singing bowls invite you to slow down, breathe deeply and let go of the outside world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eOur Sauna \u0026amp; Sound Bath Experience brings together the comforting heat of the sauna and the calming power of sound to create a unique ritual of relaxation, rest and reconnection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eThe experience unfolds in gentle sections, with moments of silence woven throughout. You’ll have time to rest in the warmth, absorb the sounds, step outside for fresh air, enjoy a cold shower or plunge, or simply pause and take it all in before returning to the next part of your journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eThere’s no pressure to do anything other than listen to your body, move at your own pace and enjoy the experience in whatever way feels right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eA little warmth. A little stillness. A moment just for you\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003ePotential benefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEncourages deep relaxation and stress relief\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMay help ease feelings of tension and overwhelm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSupports mindfulness and a sense of emotional wellbeing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eOffers a peaceful opportunity to slow down and switch off\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEncourages rest, reflection and mental clarity\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eCreates space to reconnect with yourself and find a sense of inner balance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to bring:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e💫Towels x2 (one to sit on in the sauna and one to try yourself) \u003c\/p\u003e\n\u003cp\u003e💫 Swimsuit \u0026amp; flipflops\/crocs\/sliders \u003c\/p\u003e\n\u003cp\u003e💫Warm, comfy clothes to climb into afterwards \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen \u0026amp; where? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 7th November at 16:30\u003cbr\u003e• The BAKE Yard Sauna, Wimborne BH21 1NR\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003eSound Bath Disclaimer:\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eSound baths are a relaxation and wellbeing experience and are not a substitute for medical or therapeutic treatment.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003ePlease let the facilitator know before the session if you are pregnant, have a pacemaker or other implanted medical device, have epilepsy, tinnitus\/hearing sensitivity, or any condition that may be affected by sound or vibration. Please only attend if you feel comfortable participating, and you are welcome to stop or leave the session at any time. If you have any concerns please contact your GP before participating. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BAKE Saunas","offers":[{"title":"Default Title","offer_id":59792163897669,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0908\/2309\/8693\/files\/5DD98619-E526-416A-BCEF-4C66681FAA2A.png?v=1792231798","url":"https:\/\/bakesaunas.com\/products\/sauna-sound-bath-7th-november","provider":"BAKE Saunas","version":"1.0","type":"link"}