The effects of sauna and cold plunge therapy is rejuvenating, refreshing, and completely transformative for your entire body, inside and out. That’s what BAKE Saunas is all about. With private saunas and public sauna events, we’re on a mission to bring the benefits of contrast therapy directly to you, wherever you are.

READY TO FEEL THE HEAT?

We believe that wellness should be accessible, exciting, and, most of all, fun. Whether it’s for a private gathering with friends, a corporate wellness boost for your team, or a unique addition to a big celebration, we’ve got you covered with a wood-fired sauna and refreshing ice plunge that brings contrast therapy right to your doorstep.

WHY CONTRAST THERAPY?

There’s something seriously powerful about moving between hot and cold – it’s a total reset: think faster recovery, boosted circulation, mental clarity, and even immune support.

Curious? Check out our How to Sauna page to see why contrast therapy is where it's at.