ABOUT US

Getting in a hot, dry sauna, followed by an icy cold plunge is truly rejuvenating, refreshing, and completely transformative for your entire body, inside and out. That’s what we're all about at BAKE Saunas. With private and community sauna sessions, we’re on a mission to bring the benefits of contrast therapy to you.

At BAKE Saunas, we’re passionate about the physical and mental benefits this practice can bring, and we want to share it with the world. We’re spreading our love for this game changing wellness ritual and inviting you to experience its benefits for yourself. 

  • Char

    For me, nothing beats the combo of icy water, hot saunas, and fresh air to keep my energy up and make me feel refreshed. After years of winters in the French Alps and summers exploring all corners of Europe and beyond, I’ve learned to adapt to everything nature throws my way. 

     

    Along the journey I’ve visited all kinds of saunas, each one adding to my appreciation for the power of heat and cold. With a background in corporate health and wellbeing - plus a creative touch - I bring that passion for recharging and a knack for detail to every event we host. I’m always excited to take our experience to new levels and see others discover the benefits for themselves.

  • Ben

    (or Fletch, Shreds or Pedro!)

    I've always been drawn to finding adventure in all forms - I’ve kitesurfed, climbed and snowboarded all over the world whilst detouring to hit up as many local saunas as possible on the way.

    My background in sports psychology has fuelled my fascination with the mental and physical benefits of the hot-cold routine, both for performance and wellbeing. The creation of BAKE Saunas is my way of sharing that experience with others. To me, there’s nothing better than creating a space where people can unwind, recharge, and reconnect with nature whilst having fun together.

See you out there!

Ben & Char