12TH APRIL | SoCal GYM x BAKE Saunas |

SoCal Gym x BAKE Saunas – Sweat & Chill

We’re teaming up with Poole’s brand-new SoCal Gym for an exclusive Sweat & Chill event. Get ready for the ultimate contrast therapy session—push your limits, recover like a pro, and dodge the DOMS with a mix of gym, sauna, and ice plunges.

📅 Date: 12th April 2025
⏰ Time: 11AM - 2PM
📍 Location: SoCal Gym, 145 Sterte Rd, Poole BH15 2AF

WHAT’S INCLUDED?

✔️ FULL day pass to SoCal Gym – explore the brand-new facilities and get your workout in.
✔️ UNLIMITED ice plunges – fire up your recovery and boost circulation.
✔️ 1-HOUR sauna session – sweat it out, relax, and recharge.

WHY JOIN?

✅ Level up your training – Pair strength & conditioning with elite recovery techniques.
✅ Dodge the DOMS – Contrast therapy helps reduce soreness & improve muscle recovery.
✅ Recharge & recover – Give your body the reset it deserves after an intense session.

🎟️ Limited spots available – book now!