We’re bringing together two of our favourite things - running and sauna for a relaxed Sunday morning at Hamworthy Park, right on the harbours edge.
After your morning miles with the crew, step straight into the heat of BAKE Saunas' wood fired sauna for deep recovery, soothe tired legs, boost recovery and cool off in the cold plunges - or the sea if you’re feeling brave!
📍 South Coast Adventures, Hamworthy Park, Lulworth Ave, Poole BH15 4DH. (walk left from the car park, past the cafe and children's paddling pool - you'll see us next to a white building, at the end of a line of beach huts. Approx 5-10 min walk from the car park)
What to Bring? 🧖 2 x towels (one to sit on inside the sauna, one for your body) 👣Water shoes - the entrance to the water can be rocky 👙 Swimwear 🚰 Water bottle
What facilities do you have? ✅Changing rooms ✅ Cold showers ✅ Toilets ✅ Drinking water
Details: 📍 Hamworthy Park, Poole 📅 Sunday 14th September ⏰ 11:15 💷 £15pp
Spots are limited, so grab yours and make your Sunday morning a ritual worth running for!
We want you to get the most out of your time with us, so please ensure you arrive 10-15 minutes before your session starts. If you are late, we won't be able to extend your booking as we run a tight schedule and we'd hate for you to miss out!
